Meet Ariana

There was a time when I wasn’t living.

I was surviving.

Like many people, life threw more than a few difficult seasons my way. My family life started to break apart. Mental health problems within the family became apparent. My brother went to prison. I found myself in an abusive relationship. Depression and substance abuse crept in. I was a mess. I was truly living day to day - just trying to make it to the next.

Fitness wasn’t an escape. It became my way back.

Every workout reminded me I was capable.

Every challenge I completed proved I was stronger than I believed.

That’s the thing.

The strongest people aren’t those who’ve never struggled. They are the ones who CHOOSE to keep showing up even when things get tough.

That’s why I started Resilient Strength Co.

To help people starting kicking ass in the gym to remind themselves of how strong they truly are.

Credentials

  • 5x Hyrox Competitor

  • Ultra Marathon Runner

  • Certified Trainer

  • Certified Pain-Free Performance Specialist

Background

I have been a Social Worker for close to 15 years. I’ve worked with survivors of domestic and sexual abuse, first responders and wounded veterans. I understand how trauma, adversity and hardships can chip away at your confidence and quickly start running your life.

We ALL have struggles and I want to remind you of your power.

You ARE ready to take charge of your life again.

You Run Your Life. It doesn’t Run You."

Contact me to take back control today.